Jean-Michel Kajdan 9:05 row
1,365
Meters
9:05.7
Time
3:19.8
Pace
69
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
April 08, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.7 | 1,365 | 3:19.8 | 44 | 450 | 69 | 26 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 29 |
| 9:05.7 | 668 | 3:03.9 | 56 | 493 | 34 | 23 |