Jean-Michel Kajdan 1:46 row
215
Meters
1:46.8
Time
4:08.3
Pace
11
Calories
87
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 45 |
| Drag Factor | 82 |
April 09, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.8 | 215 | 4:08.3 | 23 | 378 | 11 | 45 | 87 |
| 1:46.8 | 216 | 4:07.2 | 23 | 379 | 11 | 45 | 87 |