Jean-Michel Kajdan 20:25 row
3,451
Meters
20:25.7
Time
2:57.5
Pace
179
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
April 10, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.7 | 3,451 | 2:57.5 | 62 | 525 | 179 | 24 | 108 |
| 5:00.0 | 764 | 3:16.3 | 46 | 480 | 40 | 27 | 104 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 | 111 |
| 15:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 23 | 107 |
| 20:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 23 | 110 |
| 20:25.7 | 72 | 2:58.4 | 62 | 560 | 4 | 19 | 112 |