Jean-Michel Kajdan 16:05 row
2,645
Meters
16:05.2
Time
3:02.4
Pace
144
Calories
108
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
April 10, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.2 | 2,645 | 3:02.4 | 58 | 498 | 144 | 24 | 108 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 45 | 24 | 108 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 45 | 25 | 111 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 46 | 26 | 109 |
| 16:05.2 | 161 | 3:22.4 | 42 | 445 | 8 | 21 | 107 |