Jean-Michel Kajdan 2:09 row
253
Meters
2:09.3
Time
4:15.5
Pace
13
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
May 04, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.3 | 253 | 4:15.5 | 21 | 361 | 13 | 25 |
| 2:09.3 | 254 | 4:14.5 | 21 | 361 | 13 | 25 |