Jean-Michel Kajdan 10:13 row
1,489
Meters
10:13.1
Time
3:25.8
Pace
76
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
May 06, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.1 | 1,489 | 3:25.8 | 40 | 446 | 76 | 25 |
| 5:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 31 |
| 10:00.0 | 776 | 3:13.2 | 48 | 480 | 40 | 21 |
| 10:13.1 | 25 | 4:22.0 | 19 | 274 | 1 | 5 |