Jean-Michel Kajdan 10:08 row
1,520
Meters
10:08.0
Time
3:20.0
Pace
78
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
May 08, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,520 | 3:20.0 | 44 | 461 | 78 | 26 |
| 5:00.0 | 707 | 3:32.1 | 37 | 432 | 36 | 31 |
| 10:00.0 | 793 | 3:09.1 | 52 | 492 | 41 | 22 |
| 10:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 9 |