Jean-Michel Kajdan 10:07 row
1,510
Meters
10:07.7
Time
3:21.2
Pace
78
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
May 25, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 1,510 | 3:21.2 | 43 | 462 | 78 | 25 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 30 |
| 10:00.0 | 791 | 3:09.6 | 51 | 492 | 41 | 21 |
| 10:07.7 | 22 | 2:55.0 | 65 | 935 | 2 | 8 |