Jean-Michel Kajdan 26:31 row
4,236
Meters
26:31.3
Time
3:07.8
Pace
218
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Drag Factor | 80 |
May 25, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.3 | 4,236 | 3:07.8 | 53 | 493 | 218 | 20 |
| 5:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 29 |
| 10:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 24 |
| 15:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 16 |
| 20:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 18 |
| 25:00.0 | 849 | 2:56.6 | 63 | 540 | 45 | 17 |
| 26:31.3 | 226 | 3:21.9 | 42 | 433 | 11 | 14 |