Jean-Michel Kajdan 10:14 row
1,506
Meters
10:14.3
Time
3:23.9
Pace
77
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
May 26, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.3 | 1,506 | 3:23.9 | 41 | 451 | 77 | 26 |
| 5:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 31 |
| 10:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 22 |
| 10:14.3 | 36 | 3:18.6 | 45 | 503 | 2 | 8 |