Jean-Michel Kajdan 20:57 row
3,593
Meters
20:57.8
Time
2:55.0
Pace
187
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
May 26, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.8 | 3,593 | 2:55.0 | 65 | 535 | 187 | 21 |
| 5:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 24 |
| 15:00.0 | 856 | 2:55.2 | 65 | 540 | 45 | 20 |
| 20:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 21 |
| 20:57.8 | 143 | 3:22.0 | 42 | 435 | 7 | 19 |