Jean-Michel Kajdan 7:48 row
1,117
Meters
7:48.6
Time
3:29.7
Pace
57
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Drag Factor | 80 |
May 26, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,117 | 3:29.7 | 38 | 437 | 57 | 17 |
| 5:00.0 | 695 | 3:35.8 | 35 | 432 | 36 | 18 |
| 7:48.6 | 423 | 3:19.2 | 44 | 448 | 21 | 16 |