Jean-Michel Kajdan 15:45 row
2,609
Meters
15:45.9
Time
3:01.2
Pace
146
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
May 27, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:45.9 | 2,609 | 3:01.2 | 59 | 555 | 146 | 22 | 107 |
| 5:00.0 | 839 | 2:58.7 | 61 | 564 | 47 | 22 | 104 |
| 10:00.0 | 827 | 3:01.3 | 59 | 552 | 46 | 23 | 108 |
| 15:00.0 | 853 | 2:55.8 | 64 | 576 | 48 | 24 | 113 |
| 15:45.9 | 90 | 4:15.0 | 21 | 392 | 5 | 16 | 105 |