Jean-Michel Kajdan 10:08 row
1,537
Meters
10:08.4
Time
3:17.9
Pace
79
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
May 28, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 1,537 | 3:17.9 | 45 | 467 | 79 | 26 | 102 |
| 5:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 31 | 96 |
| 10:00.0 | 808 | 3:05.6 | 55 | 504 | 42 | 22 | 106 |
| 10:08.4 | 18 | 3:53.3 | 28 | 428 | 1 | 9 | 105 |