Jean-Michel Kajdan 20:08 row
3,382
Meters
20:08.2
Time
2:58.6
Pace
174
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Drag Factor | 79 |
May 28, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.2 | 3,382 | 2:58.6 | 61 | 518 | 174 | 20 | 103 |
| 5:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 24 | 98 |
| 10:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 23 | 106 |
| 15:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 20 | 107 |
| 20:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 16 | 104 |
| 20:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 7 | 103 |