Jean-Michel Kajdan 10:07 row
1,525
Meters
10:07.6
Time
3:19.2
Pace
79
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
May 29, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,525 | 3:19.2 | 44 | 468 | 79 | 26 | 100 |
| 5:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 30 | 94 |
| 10:00.0 | 810 | 3:05.1 | 55 | 516 | 43 | 23 | 103 |
| 10:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 | 103 |