Jean-Michel Kajdan 15:04 row
2,508
Meters
15:04.2
Time
3:00.2
Pace
137
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
May 29, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.2 | 2,508 | 3:00.2 | 60 | 545 | 137 | 22 | 103 |
| 5:00.0 | 826 | 3:01.5 | 58 | 528 | 44 | 22 | 101 |
| 10:00.0 | 829 | 3:00.9 | 59 | 552 | 46 | 23 | 104 |
| 15:00.0 | 847 | 2:57.0 | 63 | 564 | 47 | 24 | 105 |
| 15:04.2 | 7 | 5:00.0 | 13 | 344 | 0 | 104 |