Jean-Michel Kajdan 9:11 row
1,329
Meters
9:11.8
Time
3:27.5
Pace
68
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
June 03, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.8 | 1,329 | 3:27.5 | 39 | 443 | 68 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 26 |
| 9:11.8 | 586 | 3:34.8 | 35 | 443 | 31 | 22 |