Jean-Michel Kajdan 16:32 row
2,619
Meters
16:32.3
Time
3:09.4
Pace
142
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
June 03, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.3 | 2,619 | 3:09.4 | 51 | 515 | 142 | 21 |
| 5:00.0 | 789 | 3:10.1 | 51 | 504 | 42 | 21 |
| 10:00.0 | 791 | 3:09.6 | 51 | 528 | 44 | 22 |
| 15:00.0 | 832 | 3:00.2 | 60 | 540 | 45 | 22 |
| 16:32.3 | 207 | 3:42.9 | 32 | 429 | 11 | 19 |