Jean-Michel Kajdan 10:14 row
1,534
Meters
10:14.0
Time
3:20.1
Pace
79
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
June 04, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.0 | 1,534 | 3:20.1 | 44 | 463 | 79 | 25 | 100 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 30 | 95 |
| 10:00.0 | 800 | 3:07.5 | 53 | 504 | 42 | 21 | 103 |
| 10:14.0 | 32 | 3:38.7 | 33 | 514 | 2 | 9 | 103 |