Jean-Michel Kajdan 20:46 row
3,637
Meters
20:46.4
Time
2:51.3
Pace
189
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Drag Factor | 79 |
June 04, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.4 | 3,637 | 2:51.3 | 70 | 545 | 189 | 21 | 111 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 20 | 108 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 21 | 114 |
| 15:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 21 | 110 |
| 20:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 24 | 115 |
| 20:46.4 | 101 | 3:49.7 | 29 | 387 | 5 | 17 | 108 |