Jean-Michel Kajdan 10:07 row
1,547
Meters
10:07.6
Time
3:16.3
Pace
79
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
June 05, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,547 | 3:16.3 | 46 | 468 | 79 | 26 | 101 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 32 | 98 |
| 10:00.0 | 807 | 3:05.8 | 55 | 504 | 42 | 21 | 102 |
| 10:07.6 | 19 | 3:20.0 | 44 | 473 | 1 | 9 | 103 |