Jean-Michel Kajdan 20:20 row
3,347
Meters
20:20.8
Time
3:02.3
Pace
172
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
June 05, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.8 | 3,347 | 3:02.3 | 58 | 507 | 172 | 25 | 105 |
| 5:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 33 | 99 |
| 10:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 26 | 104 |
| 15:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 22 | 105 |
| 20:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 23 | 109 |
| 20:20.8 | 46 | 3:46.0 | 30 | 519 | 3 | 15 | 108 |