Jean-Michel Kajdan 10:07 row
1,560
Meters
10:07.2
Time
3:14.6
Pace
80
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
June 08, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,560 | 3:14.6 | 47 | 474 | 80 | 24 | 103 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 29 | 99 |
| 10:00.0 | 801 | 3:07.2 | 53 | 504 | 42 | 21 | 105 |
| 10:07.2 | 18 | 3:20.0 | 44 | 500 | 1 | 10 | 107 |