Jean-Michel Kajdan 9:13 row
1,370
Meters
9:13.9
Time
3:22.1
Pace
69
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
June 08, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.9 | 1,370 | 3:22.1 | 42 | 448 | 69 | 24 |
| 5:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 27 |
| 9:13.9 | 686 | 3:05.0 | 55 | 482 | 34 | 22 |