Jean-Michel Kajdan 10:13 row
1,608
Meters
10:13.6
Time
3:10.7
Pace
83
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Drag Factor | 81 |
June 09, 2026 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.6 | 1,608 | 3:10.7 | 50 | 486 | 83 | 27 | 105 |
| 5:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 33 | 100 |
| 10:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 22 | 108 |
| 10:13.6 | 33 | 3:26.0 | 40 | 529 | 2 | 13 | 109 |