Jean-Michel Kajdan 10:07 row
1,567
Meters
10:07.3
Time
3:13.7
Pace
80
Calories
95
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
June 10, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,567 | 3:13.7 | 48 | 474 | 80 | 24 | 95 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 28 | 92 |
| 10:00.0 | 799 | 3:07.7 | 53 | 504 | 42 | 22 | 97 |
| 10:07.3 | 18 | 3:22.7 | 42 | 493 | 1 | 10 | 97 |