Jean-Michel Kajdan 18:11 row
2,997
Meters
18:11.8
Time
3:02.1
Pace
165
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
June 10, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:11.8 | 2,997 | 3:02.1 | 58 | 544 | 165 | 23 | 100 |
| 5:00.0 | 844 | 2:57.7 | 62 | 552 | 46 | 23 | 102 |
| 10:00.0 | 784 | 3:11.3 | 50 | 504 | 42 | 23 | 95 |
| 15:00.0 | 866 | 2:53.2 | 67 | 600 | 50 | 26 | 109 |
| 18:11.8 | 503 | 3:10.6 | 51 | 506 | 27 | 22 | 96 |