Jean-Michel Kajdan 10:13 row
1,595
Meters
10:13.7
Time
3:12.3
Pace
82
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 81 |
June 11, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.7 | 1,595 | 3:12.3 | 49 | 481 | 82 | 27 | 104 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 34 | 98 |
| 10:00.0 | 818 | 3:03.3 | 57 | 528 | 44 | 22 | 108 |
| 10:13.7 | 31 | 3:40.9 | 32 | 262 | 1 | 9 | 106 |