Jean-Michel Kajdan 10:07 row
1,521
Meters
10:07.1
Time
3:19.5
Pace
78
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
June 12, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,521 | 3:19.5 | 44 | 462 | 78 | 24 | 104 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 28 | 101 |
| 10:00.0 | 778 | 3:12.8 | 49 | 492 | 41 | 22 | 107 |
| 10:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 | 106 |