Jean-Michel Kajdan 10:10 row
1,513
Meters
10:10.2
Time
3:21.6
Pace
78
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
June 15, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.2 | 1,513 | 3:21.6 | 43 | 460 | 78 | 26 | 99 |
| 5:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 33 | 95 |
| 10:00.0 | 775 | 3:13.5 | 48 | 480 | 40 | 21 | 102 |
| 10:10.2 | 28 | 3:02.1 | 58 | 705 | 2 | 13 | 101 |