Jean-Michel Kajdan 20:49 row
3,665
Meters
20:49.9
Time
2:50.5
Pace
192
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Drag Factor | 79 |
June 15, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.9 | 3,665 | 2:50.5 | 71 | 553 | 192 | 21 | 110 |
| 5:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 26 | 108 |
| 10:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 21 | 110 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 20 | 113 |
| 20:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 20 | 114 |
| 20:49.9 | 113 | 3:40.7 | 33 | 432 | 6 | 17 | 107 |