Jean-Michel Kajdan 10:07 row
1,473
Meters
10:07.3
Time
3:26.1
Pace
76
Calories
103
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
June 16, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,473 | 3:26.1 | 40 | 450 | 76 | 25 | 103 |
| 5:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 30 | 98 |
| 10:00.0 | 773 | 3:14.0 | 48 | 480 | 40 | 21 | 106 |
| 10:07.3 | 17 | 3:34.7 | 35 | 493 | 1 | 10 | 105 |