Jean-Michel Kajdan 10:14 row
1,585
Meters
10:14.6
Time
3:13.8
Pace
82
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Drag Factor | 81 |
June 17, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.6 | 1,585 | 3:13.8 | 48 | 480 | 82 | 27 | 105 |
| 5:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 32 | 97 |
| 10:00.0 | 819 | 3:03.1 | 57 | 516 | 43 | 23 | 109 |
| 10:14.6 | 36 | 3:22.7 | 42 | 493 | 2 | 12 | 109 |