Jean-Michel Kajdan 16:07 row
2,681
Meters
16:07.7
Time
3:00.4
Pace
147
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
June 17, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.7 | 2,681 | 3:00.4 | 60 | 546 | 147 | 23 | 107 |
| 5:00.0 | 859 | 2:54.6 | 66 | 552 | 46 | 24 | 109 |
| 10:00.0 | 806 | 3:06.1 | 54 | 540 | 45 | 24 | 106 |
| 15:00.0 | 874 | 2:51.6 | 69 | 576 | 48 | 25 | 113 |
| 16:07.7 | 143 | 3:56.7 | 26 | 425 | 8 | 17 | 102 |