Jean-Michel Kajdan 10:06 row
1,544
Meters
10:06.4
Time
3:16.3
Pace
79
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Drag Factor | 81 |
June 18, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 1,544 | 3:16.3 | 46 | 468 | 79 | 28 | 102 |
| 5:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 35 | 98 |
| 10:00.0 | 795 | 3:08.6 | 52 | 492 | 41 | 23 | 103 |
| 10:06.4 | 19 | 2:48.4 | 73 | 562 | 1 | 9 | 105 |