Jean-Michel Kajdan 20:16 row
3,465
Meters
20:16.2
Time
2:55.4
Pace
185
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
June 18, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.2 | 3,465 | 2:55.4 | 65 | 547 | 185 | 24 | 106 |
| 5:00.0 | 796 | 3:08.4 | 52 | 492 | 41 | 27 | 101 |
| 10:00.0 | 883 | 2:49.8 | 71 | 564 | 47 | 24 | 104 |
| 15:00.0 | 936 | 2:40.2 | 85 | 624 | 52 | 26 | 119 |
| 20:00.0 | 810 | 3:05.1 | 55 | 516 | 43 | 21 | 105 |
| 20:16.2 | 40 | 3:22.5 | 42 | 444 | 2 | 7 | 105 |