Jean-Michel Kajdan 10:07 row
1,537
Meters
10:07.2
Time
3:17.5
Pace
79
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
July 01, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,537 | 3:17.5 | 45 | 468 | 79 | 26 | 108 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 32 | 102 |
| 10:00.0 | 794 | 3:08.9 | 52 | 504 | 42 | 21 | 112 |
| 10:07.2 | 18 | 3:20.0 | 44 | 500 | 1 | 10 | 111 |