Jean-Michel Kajdan 14:59 row
2,169
Meters
14:59.0
Time
3:27.2
Pace
116
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Drag Factor | 188 |
July 01, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.0 | 2,169 | 3:27.2 | 39 | 464 | 116 | 28 | 110 |
| 5:00.0 | 694 | 3:36.1 | 35 | 444 | 37 | 28 | 106 |
| 10:00.0 | 737 | 3:23.5 | 42 | 468 | 39 | 28 | 113 |
| 14:59.0 | 738 | 3:22.5 | 42 | 481 | 40 | 28 | 113 |