Jean-Michel Kajdan 8:07 row
1,325
Meters
8:07.0
Time
3:03.7
Pace
69
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
July 02, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.0 | 1,325 | 3:03.7 | 56 | 510 | 69 | 21 | 103 |
| 5:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 21 | 100 |
| 8:07.0 | 486 | 3:12.3 | 49 | 500 | 26 | 22 | 106 |