Jean-Michel Kajdan 10:10 row
1,518
Meters
10:10.0
Time
3:20.9
Pace
79
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
July 13, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.0 | 1,518 | 3:20.9 | 43 | 466 | 79 | 25 | 102 |
| 5:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 30 | 96 |
| 10:00.0 | 788 | 3:10.3 | 51 | 492 | 41 | 21 | 104 |
| 10:10.0 | 27 | 3:05.1 | 55 | 720 | 2 | 7 | 107 |