Jean-Michel Kajdan 15:13 row
2,332
Meters
15:13.2
Time
3:15.7
Pace
119
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 15 |
| Drag Factor | 84 |
July 13, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.2 | 2,332 | 3:15.7 | 47 | 469 | 119 | 15 | 102 |
| 5:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 16 | 96 |
| 10:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 16 | 102 |
| 15:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 16 | 106 |
| 15:13.2 | 32 | 3:26.2 | 40 | 545 | 2 | 5 | 106 |