Jean-Michel Kajdan 10:34 row
1,601
Meters
10:34.8
Time
3:18.2
Pace
83
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
July 14, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.8 | 1,601 | 3:18.2 | 45 | 470 | 83 | 24 | 106 |
| 5:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 30 | 101 |
| 10:00.0 | 814 | 3:04.2 | 56 | 516 | 43 | 21 | 111 |
| 10:34.8 | 74 | 3:55.1 | 27 | 413 | 4 | 14 | 108 |