Jean-Michel Kajdan 10:07 row
1,517
Meters
10:07.5
Time
3:20.2
Pace
78
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
July 27, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,517 | 3:20.2 | 44 | 462 | 78 | 25 | 98 |
| 5:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 30 | 93 |
| 10:00.0 | 785 | 3:11.0 | 50 | 492 | 41 | 21 | 101 |
| 10:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 | 102 |