Jean-Michel Kajdan 15:01 row
2,430
Meters
15:01.0
Time
3:05.3
Pace
124
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
July 27, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.0 | 2,430 | 3:05.3 | 55 | 495 | 124 | 20 | 108 |
| 5:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 21 | 104 |
| 10:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 20 | 107 |
| 15:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 20 | 112 |
| 15:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 112 |