Jean-Michel Kajdan 10:07 row
1,555
Meters
10:07.8
Time
3:15.4
Pace
81
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 85 |
October 07, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,555 | 3:15.4 | 47 | 479 | 81 | 27 | 107 |
| 5:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 32 | 100 |
| 10:00.0 | 830 | 3:00.7 | 59 | 528 | 44 | 24 | 111 |
| 10:07.8 | 21 | 3:05.7 | 55 | 461 | 1 | 9 | 111 |
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