Jean-Michel Kajdan 16:07 row
2,725
Meters
16:07.0
Time
2:57.4
Pace
140
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 83 |
October 07, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.0 | 2,725 | 2:57.4 | 63 | 521 | 140 | 19 | 110 |
| 5:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 18 | 108 |
| 10:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 20 | 112 |
| 15:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 22 | 114 |
| 16:07.0 | 165 | 3:23.0 | 42 | 429 | 8 | 19 | 108 |
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Workout Graph
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