Jean-Michel Kajdan 10:31 row
1,581
Meters
10:31.8
Time
3:19.8
Pace
82
Calories
98
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 86 |
October 08, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.8 | 1,581 | 3:19.8 | 44 | 467 | 82 | 27 | 98 |
| 5:00.0 | 707 | 3:32.1 | 37 | 432 | 36 | 33 | 97 |
| 10:00.0 | 800 | 3:07.5 | 53 | 504 | 42 | 23 | 97 |
| 10:31.8 | 74 | 3:34.8 | 35 | 452 | 4 | 17 | 100 |
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