Jean-Michel Kajdan 16:22 row
2,821
Meters
16:22.1
Time
2:54.0
Pace
146
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 84 |
October 09, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:22.1 | 2,821 | 2:54.0 | 66 | 535 | 146 | 18 | 107 |
| 5:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 17 | 103 |
| 10:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 21 | 108 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 | 108 |
| 16:22.1 | 238 | 2:52.4 | 68 | 570 | 13 | 16 | 109 |
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Workout Graph
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