Jean-Michel Kajdan 18:32 row
3,051
Meters
18:32.4
Time
3:02.3
Pace
168
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 84 |
October 13, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:32.4 | 3,051 | 3:02.3 | 58 | 543 | 168 | 22 | 106 |
| 5:00.0 | 818 | 3:03.3 | 57 | 540 | 45 | 22 | 107 |
| 10:00.0 | 844 | 2:57.7 | 62 | 564 | 47 | 23 | 105 |
| 15:00.0 | 817 | 3:03.5 | 57 | 540 | 45 | 23 | 105 |
| 18:32.4 | 573 | 3:05.3 | 55 | 525 | 31 | 21 | 108 |
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Workout Graph
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